How to think differently about mental health

The importance of community, collaboration, and shared responsibility emerged as key themes from the UniSQ Thought Leadership Series event, How To Think Differently About Mental Health, held in Ipswich last night.

Thought-provoking insights from the panellists were complemented by powerful reflections from audience members.

Clinical psychologist and UniSQ researcher Dr Govind Krishnamoorthy said reframing mental health as a community responsibility opened the door to new ways of prevention and support.

“We are well when we all are well,” Dr Krishnamoorthy said.

“That shift from self-focus to relational focus can be transformative, not just for individuals, but for families, workplaces, and communities.”

Speakers also highlighted the importance of courage in sharing personal experiences, the need for equity and social justice, and the role of broader social determinants in shaping mental wellbeing.

Director of UniSQ’s Centre for Health Research, Professor Sonja March, said the health system must focus more on prevention and early intervention, particularly for young people.

“Mental health problems are emerging earlier than ever before,” she said.

“We have to make sure they can access help when they need it, not months or years later,” Professor March said.

Moderated by UniSQ Chair of Cancer Survivorship Professor Jeff Dunn AO, the panel also featured Executive Director of the Queensland Mental Health Commission Bretine Curtis, and Executive Director of Mental Health and Specialised Services at West Moreton Health Dr Luke Butcher.

The event was part of the UniSQ Thought Leadership Series, which brings together experts and the community to explore new perspectives on the issues shaping our future.