University of Southern Queensland experts are available for comment on the below topic
With Christmas wrapped up, New Year’s celebrated and the first few weeks of January gone, many are returning to workplaces across the country for the start of a new year. Add to the mix restrictions and the uncertainties of Omicron, and you can see why some are feeling the post-holiday blues.
However, not to fear!
Associate Professor Gavin Beccaria is on hand with tips and pointers for how to diminish the post-holiday blues and ways to safeguard your mental health. He says preparing well and booking a future holiday can help give you a boost during your first week back.
Media contact: Alexia Austin 0491 022 303 and Sarah Green 0417 799 331.
However, not to fear!
Associate Professor Gavin Beccaria is on hand with tips and pointers for how to diminish the post-holiday blues and ways to safeguard your mental health. He says preparing well and booking a future holiday can help give you a boost during your first week back.
Media contact: Alexia Austin 0491 022 303 and Sarah Green 0417 799 331.
