UniSQ’s Sport and Exercise experts will help you achieve your best performance in the Ipswich 100 Charity Bike Ride on Sunday 27 March 2022.
UniSQ is supporting the Moggill Mt Crosby Lions Club event by sharing the latest research on topics ranging from what to eat and how to train in the heat to preparing your mind and recovery after the event.
The Ride is a project of the Moggill Mt Crosby Lions Club, in association with the Ipswich Hospital Foundation.
All proceeds from the ride are donated to charity.
You can attend the talks in person or via Zoom. To attend in person, attendees must register for each talk and be fully COVID-19 vaccinated.